Let Your Yoga Dance® is a joyful experience that energizes and balances mind, body, heart and spirit. Good for all parts of you!! Each user-friendly class is inspired by the Kripalu yoga tradition and offers gentle, playful movement set to an eclectic music mix. Funky, fun, wild, sacred and gentle. All in one class. Meditation in motion!
No prior experience with yoga or dance necessary.
Let Your Yoga Dance® is for every body.
Get grounded. Go with the flow. Find strength. Open up. Speak up. See clearly. Light your way.
Fridays at noon. Serenity Yoga Center, a Kripalu-affiliated yoga studio in Bedford MA. New students enjoy 30 days of unlimited yoga for $30. Class card pricing also available.