Community Corner
LexFUN! Seminar: Turning Picky Eaters into Power Eaters: Tips and Tricks for Adding Variety and Good Nutrition to Your Family's Diet
Tired of the same old meal plan or maybe no plan at all?
Struggling with picky eaters? Looking for easy ways to add variety and more
nutrition to your meals that your kids will happily eat? Local mom, dietitian
and author of No Whine with Dinner: 150 Healthy, Kid-Tested Recipes from The
Meal Makeover Moms, Liz Weiss, will discuss finicky eaters and the challenge of
getting wholesome meals on the table, ideas for stocking a healthy “last
minute” pantry, ways to add kid appeal to fruits, vegetables and whole grains,
and clever strategies for marketing good nutrition to kids. She will also cook
up / sample several recipes the whole family is sure to love.
Family nutrition expert, Liz Weiss, M.S.,
R.D. is the author of No Whine with Dinner: 150 Healthy, Kid-Tested Recipes
from The Meal Makeover Moms and The Moms’ Guide to Meal Makeovers. She is a
registered dietitian who champions good nutrition and kid-friendly recipes on
her blog, Meal Makeover Moms’ Kitchen and on her weekly radio podcast, Cooking
with the Moms. You can find her at MealMakeoverMoms.com.
Free for LexFUN! members, $5.00 for non-members