I am addicted to Boston Pilates Plus! I love that it is a 40 min muscle trembling workout. I have used muscles I have never exercised before. The studio is clean, the times of classes and the pricing is fantastic and Jody Merrill, the owner, is a doll with a boat load of information to share. If you give it a try be sure to take more than one class to understand the intensity and benefits of the class. It will not disappoint!

This is by far the best work out I have EVER experienced. I don't live near Lexington, but it is SO easy to get to and is SO worth the short drive. The equipment is state of the art, the studio is flawless and Jody Merrill is by far skilled in her instruction during the 40 minute work out. I was feeling "the burn" before the 40 minutes was up. Can't wait to go back! You won't be disappointed!!! You won't have to maintain a gym membership once you sign up for this workout. Boston Pilates plus also has a super easy website to manage when reviewing one's personal profile and scheduling individual classes.

BPP Rocks! This 40-minute, full-body workout is so effective because the exercises are intense and focused. Because you use machines, you can't "cheat" and your muscles will feel it! I love that there are lots of classes throughout the day that will fit into my busy schedule. The instructors are up-beat and give great instruction so you can get the hang of it quickly. After my first 2 weeks, I felt more lean and toned and as if my posture was improved (and I exercise regularly so was pretty fit to begin with). The atmosphere is welcoming and it's fun to share the experience with the friendly clientele. I've already brought 4 people along with me to try it out - I highly recommend it!